If you feel worn out, misunderstood, or unmotivated, I am here to help.
You can learn how to restore your energy, trust your gut, love yourself, and meet your goals.

Transformational Retreat

When was the last you took a weekend to unplug, reset, and connect with other men?

Men’s retreats are a unique opportunity for men to come together in person to build tribe, learn new skills, and experience themselves in vital new ways.

train station



Who do you want to be? What is your purpose in life?

Coaching can focus on a specific area such as work or romantic relationships. In my opinion, good coaching can help you adopt a conscious approach to every area of your life.

smooth rocks

Men’s Group

What kind of man do you want to be?

Many men feel stuck right now, unsure of what it means to be a man and how to feel good about it. If you’re struggling to figure out how to be a strong, confident man that is also kind and loving, this is the group for you.

Free cheat sheet: The top 10 BS excuses men make and how to break through them

Download the free PDF and take your first step towards a better life
Dr. Ari Graff, PsyD Chicago

Ari Graff, PsyD

Licensed Clinical Psychologist

I am a clinical psychologist in Chicago, Illinois. In my private practice, I offer 1-on-1 coaching for men and men’s groups. I incorporate my 15+ years as a therapist and neuropsychologist into my coaching approach. I have extensive experience working with individuals from different cultures and people who are neurodiverse and medically complex. 

I specialize in working with men with “nice guy” traits. Some nice guy traits include people pleasing, conflict avoidance, hiding flaws, codependence, and repressing needs and feelings. Coaching or a men’s group may be right for you if you are coping well but want to create a vision for your life, break through self-limiting beliefs and behaviors, build new habits, take the lead in your relationships and work, and reach new levels of growth. Reach out to learn more about how I can help.

Loved your experience with our men’s coaching sessions? I’d be thrilled if you could share your journey and success by leaving us a positive review on Google. Click the link below to leave a review (be sure to create a separate Gmail account if you want to post anonymously). Thank you for your support and for being a valued part of our community!

News from Dr. Graff

For the past year, I have been working with my good friend and mentor, Dr. Robert Glover, the author of No More Mr. Nice Guy, to build a new worldwide online community for men. This one-of-a-kind program – Integration Nation – launched in July 2023.

Integration Nation is built on the premise that men need two essential things to live a successful masculine life – tribe and initiation. Tribe in the form of a masculine community, and initiation in the form of the transmission of essential life skills and information, are both required for men to be happy and productive – Integrated Men. I am inviting you to join our mailing list, so that you can join this unique community of masterful men during the next enrollment period. I am confident that once you walk through the doors of Integration Nation, you will be hooked for life.

Click here to sign up for the email list and we will send you all the details for the next enrollment period.