Where do you feel stuck? What is troubling you?
Therapy can be short term and help you get through a tough situation such as a job change or break-up. Or it can be longer term and help you make deep changes in your mood, self-esteem, and relationships
Who do you want to be? What is your purpose in life?
Coaching can focus on a specific area such as work or romantic relationships. In my opinion, good coaching can help you adopt a conscious approach to every area of your life.
What kind of man do you want to be?
Many men feel stuck right now, unsure of what it means to be a man and how to feel good about it. If you’re struggling to figure out how to be a strong, confident man that is also kind and loving, then this is the group for you.
Ari Graff, PsyD
Licensed Clinical Psychologist
I am a clinical psychologist in Chicago, Illinois. In my private practice, I offer online psychotherapy and coaching services for adults. I have extensive experience working with individuals from different cultures, the LGBT community, and people who are neurodiverse and medically complex.
Therapy may be right for you if you’re struggling with concerns such as depression, anxiety, low self-esteem, attention/learning difficulties, medical conditions, and relationship problems. Your goals for therapy may include self-understanding, self-acceptance, improved mood, increased confidence, and satisfaction in one’s relationships.
Coaching or a men’s group may be right for you if you are coping well but want to create a vision for your life, breakthrough self-limiting beliefs, reach new levels of growth, or take the lead in your relationships and work. Reach out to learn more about how I can help.