If you feel worn out, misunderstood, or unmotivated, I am here to help. You can learn how to restore your energy, trust your gut, love yourself, and meet your goals.
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Transformational Retreat


When was the last you took a weekend to unplug, reset, and connect with other men?

Men’s retreats are a unique opportunity for men to come together in person to build tribe, learn new skills, and experience themselves in vital new ways.

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Coaching

Coaching

Who do you want to be? What is your purpose in life?

Coaching can focus on a specific area such as work or romantic relationships. In my opinion, good coaching can help you adopt a conscious approach to every area of your life. 

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Men’s Group


What kind of man do you want to be?

Many men feel stuck right now, unsure of what it means to be a man and how to feel good about it. If you’re struggling to figure out how to be a strong, confident man that is also kind and loving, this is the group for you.

Free cheat sheet: The top 10 BS excuses men make and how to break through them

Download the free PDF and take your first step towards a better life
Dr. Ari Graff, PsyD Chicago

Ari Graff, PsyD

Licensed Clinical Psychologist

I am a clinical psychologist in Chicago, Illinois. In my private practice, I offer 1-on-1 coaching for men and men’s groups. I incorporate my 15+ years as a therapist and neuropsychologist into my coaching approach. I have extensive experience working with individuals from different cultures and people who are neurodiverse and medically complex. 

I specialize in working with men with “nice guy” traits. Some nice guy traits include people pleasing, conflict avoidance, hiding flaws, codependence, and repressing needs and feelings. Coaching or a men’s group may be right for you if you are coping well but want to create a vision for your life, break through self-limiting beliefs and behaviors, build new habits, take the lead in your relationships and work, and reach new levels of growth. Reach out to learn more about how I can help.